If you’ve ever wondered why Dentists recommend a check-up and dental hygiene every six months, you’re not alone. Lots of my patients ask me this. As a busy person, I know that it might feel tempting to skip an appointment if everything feels fine, but regular dental check-ups are one of the most effective ways to maintain a healthy smile and avoid more serious (and costly) problems down the line.
London’s bustling lifestyle can often leave little time to focus on your dental health. But, taking care of your teeth is essential, even when life feels non-stop.
Whether you're darting between meetings, keeping up with family demands, or revelling in the city’s vibrancy, small, manageable changes to your dental routine can have a big impact. In this blog, we’ll share practical and straightforward dental care advice specifically designed for busy Londoners, ensuring your oral health doesn’t take a backseat, no matter how hectic your day gets.
Regular dental hygiene appointments are so very important to maintain oral health but many people leave their hygiene appointments until they see a lot of noticeable ‘build-up’ of plaque or tartar on their teeth or staining from tea or coffee, or similar. But waiting until then really isn’t the best idea! It is important to attend regularly, regardless of whether you can see tartar or plaque, as it isn’t always visible (for example it could be on the backs of your teeth, or you back teeth!).
